Tuesday, June 10, 2008

Bike ride: Tuesday, June 10 2008

Rode at Flatwoods at lunch time. Big gear workout, and again, barely saw anyone. Good ride, felt strong, heart rate was in the 85% range. 13 mile+ round trip.

Kept recounting the awesome weekend in Philadelphia at the bike race. Who knew my buddy has a former neighbor who bought the house known as O'Brien's Water Hole? Well, I do now.

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